Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
9
votes
Air Fryer BBQ Chicken Breast
Use your favorite appliance to make this Air Fryer BBQ Chicken Breast! You'll love how fast and simple this chicken recipe is!
Prep Time
1
minute
min
Cook Time
20
minutes
mins
Total Time
21
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
Calories:
324
Author:
Taryn
Equipment
Air Fryer
Ingredients
2
bone-in skin-on chicken breasts
½
teaspoon
salt
¼
teaspoon
pepper
¼
cup
sugar free barbecue sauce
Instructions
Preheat the air fryer to 400 and spray the basket with cooking spray.
Sprinkle the chicken with salt and pepper and place it into the prepared basket. Air fry for 20-25 minutes until the internal temperature is 158-160.
Remove the chicken from the basket and let it rest to come up to 160. Brush on the barbecue sauce and serve immediately.
Video
Nutrition
Calories:
324
|
Carbohydrates:
3.1
g
|
Protein:
38.3
g
|
Fat:
16.8
g
|
Saturated Fat:
4.8
g
|
Polyunsaturated Fat:
3.6
g
|
Monounsaturated Fat:
6.9
g
|
Trans Fat:
0.2
g
|
Cholesterol:
115.7
mg
|
Sodium:
704.5
mg
|
Potassium:
545
mg
|
Fiber:
0.7
g
|
Sugar:
1.6
g
|
Vitamin A:
318.5
IU
|
Vitamin C:
3.5
mg
|
Calcium:
27.3
mg
|
Iron:
2
mg