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Instant Pot Turkey Chili
Instant Pot Turkey Chili is a fast and simple dinner idea that will keep the family happy. It tastes incredible, and you don’t have to put in much effort. Plus, it’s kid-friendly, and they are always begging for another helping!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
8
Calories:
195
Author:
Taryn
Equipment
Instant Pot
Ingredients
2
tablespoon
olive oil
2
lbs
ground turkey
2
cups
peppers
seeded and diced
1
cup
chopped onions
4
cloves
garlic
chopped
1
can diced tomatoes
15 oz
2
cups
stock
2
tablespoon
chili powder
2
teaspoon
salt
½
teaspoon
cumin
½
teaspoon
Italian seasoning
¼
teaspoon
cayenne pepper or to taste
¼
teaspoon
freshly ground black pepper
OPTIONAL (at end)
1-2
teaspoon
xanthan gum
US Customary
-
Metric
Instructions
Brown the meat on the saute setting.
Add everything else and stir together.
Cook on manual high for 10 minutes.
Let the pressure release naturally for 5 minutes. Then you can quick release the lid.
If you would like to thicken your chili add 1-2 teaspoon of xanthan gum and stir. It will thicken in a few minutes.
Nutrition
Serving:
1
cup (approx. serving is ⅛th of the recipe)
|
Calories:
195
|
Carbohydrates:
8
g
|
Protein:
28
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
62
mg
|
Sodium:
996
mg
|
Potassium:
574
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
947
IU
|
Vitamin C:
37
mg
|
Calcium:
40
mg
|
Iron:
2
mg