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Keto Sausage Dip
This Sausage Dip with Cream Cheese is a fantastic make-ahead party appetizer. Prep it a day or two before, bake and serve with veggies or fathead pita dippers. It is packed with flavor and has only 5 ingredients!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
16
Calories:
162
Author:
Taryn
Ingredients
1
lb
sausage
1
cup
frozen spinach
thawed
¼
cup
sundried tomatoes
chopped
8
oz
cream cheese
1
teaspoon
salt
1
cup
shredded mozzarella
US Customary
-
Metric
Instructions
Preheat oven to 400 (if serving immediately).
Brown the sausage in a large skillet.
Add the spinach, sundried tomatoes, cream cheese, and salt. Stir until the cream cheese melts and is thoroughly incorporated.
Spread in a pie plate or small casserole dish. Top with the mozzarella cheese. Refrigerate if making ahead.
If serving immediately bake for 20 minutes.
If preparing ahead of time bake at 400 for 30 minutes until the cheese is melted and golden and the dip is hot in the middle.
Nutrition
Serving:
0.25
cup (1/16th of the dip)
|
Calories:
162
|
Carbohydrates:
2
g
|
Protein:
7
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Cholesterol:
41
mg
|
Sodium:
426
mg
|
Potassium:
187
mg
|
Fiber:
0
g
|
Sugar:
1
g
|
Vitamin A:
1415
IU
|
Vitamin C:
1.4
mg
|
Calcium:
66
mg
|
Iron:
0.7
mg