5 from 2 votes
Pina Colada Ice Cream
Prep Time
5 mins
Total Time
5 mins
 

This is the best healthy cocktail-inspired ice cream ever. With the flavors of coconut, pineapple, and a hint of rum you will be dreaming of lounging in front of the Caribbean blue.

Course: Dessert
Cuisine: American
Keyword: pina colada ice cream
Servings: 8
Calories: 229 kcal
Author: Taryn
Ingredients
Instructions
  1. Put all the ingredients in a blender. Blend until smooth. Pour into an ice cream machine and freeze according to the manufacturer’s instructions.
Recipe Notes
If you would like to omit the rum in this easy pina colada ice cream you can add 2 tsp of glycerin and 1/2 tsp of rum extract.

If you are concerned about using raw egg yolks you can purchase pasteurized eggs or you can temper the ice cream base.

The glycerin helps the ice cream to stay scoopable in the freezer. If you don’t mind letting the ice cream sit out at room temperature for about half an hour before scooping you can omit the glycerin. 

Notes on Sweeteners:

 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.


To sub in Swerve use 1.5 to 2 times the amount of sweetener called for.
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.
 
Nutrition Facts
Pina Colada Ice Cream
Amount Per Serving
Calories 229 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 13g 65%
Cholesterol 145mg 48%
Sodium 93mg 4%
Potassium 80mg 2%
Total Carbohydrates 3g 1%
Protein 3g 6%
Vitamin A 17.2%
Vitamin C 0.7%
Calcium 12.6%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.