5 from 2 votes
Chicken Asparagus Sheet Pan Dinner
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Easy chicken asparagus sheet pan dinner is a quick and easy weeknight meal to add to your menu. Juicy chicken, topped with bacon, sundried tomatoes, asparagus and a layer of cheese. Bake in the oven, for a no-fuss dinner that will be ready in no, time! 

Course: Main Course
Cuisine: American
Keyword: chicken asparagus
Servings: 8 servings
Calories: 412 kcal
Author: Taryn
Ingredients
  • 1 tbsp avocado oil
  • 4 pounds chicken breasts cut in half to make 8 thin pieces
  • 1 pound asparagus trimmed
  • 4 slices thick cut bacon cut into 1 inch pieces
  • 4 sundried tomatoes cut into strips
  • 1 tsp salt
  • 1/4 tsp pepper
  • 8 slices havarti or provolone cheese
Instructions
  1. Preheat oven to 400. Drizzle the oil on a large sheet pan. Put the chicken breasts and aspargus on the pan. Put the bacon and sundried tomatoes on top. Sprinkle with the salt and pepper.
  2. Bake for 25 minutes or until chicken is cooked through and reads 160 on a meat thermometer. Stack asparagus on top of the chicken, put a slice of cheese on top, sprinkle with tomatoes and bacon, and bake for an additional 3-4 minutes to melt the cheese.
Nutrition Facts
Chicken Asparagus Sheet Pan Dinner
Amount Per Serving
Calories 412 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 166mg 55%
Sodium 800mg 33%
Potassium 1043mg 30%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 55g 110%
Vitamin A 12.7%
Vitamin C 7.6%
Calcium 13.2%
Iron 12.7%
* Percent Daily Values are based on a 2000 calorie diet.