Best Ever Dairy Free Mashed Cauliflower
Prep Time
10 mins
Total Time
10 mins
Servings: 2 -3 servings
Author: Taryn
  • 12 oz frozen cauliflower cooked according to package instructions
  • 1 tbsp almond milk
  • 1 tbsp dairy free mayo
  • 2 tbsp buttery coconut oil ***
  • 1/4 tsp salt
  1. Process the cauliflower in a food processor until chopped. Add the other ingredients. Process until smooth and creamy, scraping down the sides as needed. Heat and serve.
Recipe Notes

*** Nutiva makes Buttery Coconut Oil which is outstanding (there is a link in the post). Alternatively, You should be able to use regular coconut oil and add a few drops of dairy free butter extract or flavoring to taste

You can easily double this recipe to serve 4-6 people using 24 oz cauliflower, 2 tbsp almond milk, 2 tbsp mayo, 4 tbsp buttery coconut oil, and 1/2 tsp salt.