Joy Filled Eats

Delicious Pumpkin Muffins Story

These keto pumpkin muffins are a great breakfast or snack at any time of the year with just 4 net carbs.

A wooden spoon and 5 minutes of your time are all it takes to get this delectable fall treat into the oven.

My low carb pumpkin muffins are also grain-free, gluten-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.

How To Make Keto Pumpkin Muffins

Ingredients

01

pumpkin puree almond flour coconut oil melted coconut milk coconut flour Sweetener  eggs cinnamon baking powder ginger

Scribbled Underline 2

Step One: Preheat the oven to 350. Line 8 holes of a standard muffin tin with paper liners and spray with cooking spray.

Step Two: Simply stir together all the wet ingredients and all the dry ingredients. Step Three: Scoop into the prepared pan.

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