Joy Filled Eats

Delicious Pumpkin Muffins Story

These keto pumpkin muffins are a great breakfast or snack at any time of the year with just 4 net carbs.

A wooden spoon and 5 minutes of your time are all it takes to get this delectable fall treat into the oven.

My low carb pumpkin muffins are also grain-free, gluten-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.

How To Make Keto Pumpkin Muffins



pumpkin puree almond flour coconut oil melted coconut milk coconut flour Sweetener  eggs cinnamon baking powder ginger

Scribbled Underline 2

Step One: Preheat the oven to 350. Line 8 holes of a standard muffin tin with paper liners and spray with cooking spray.

Step Two: Simply stir together all the wet ingredients and all the dry ingredients. Step Three: Scoop into the prepared pan.

Click Below to Read the Full Recipe

Check Out Our Most Popular Recipes