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    Home » Main Dish Recipes » Smoked Salmon Recipe with Broccoli Cheese Sauce

    Smoked Salmon Recipe with Broccoli Cheese Sauce

    Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes

    Published: Nov 1, 2018 by Lindsay

    This post may contain affiliate links which won’t change your price but will share some commission.
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    pinterest image for cheesy smoked salmon with broccoli

    Cheesy Smoked Salmon Broccoli recipe for either a delicious side or main meal dinner idea. Made with a few natural and delicious ingredients you'll find yourself making this Broccoli Cheese Sauce Smoked Salmon Recipe in a pinch on a regular occasion.

    close up on plate of cheesy smoked salmon with broccoli

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    Broccoli Cheese Sauce Smoked Salmon Recipe - Low Carb, Gluten-Free, Grain-Free, THM S

    Hey everyone! This is Lindsay again from over at That's Low Carb and today we are bringing you our epic and delicious recipe the entire family will love!

    We love being able to bring to you easy recipes to make when you really feel like not cooking anything. This is one of those meals in my household.

    overhead view of a plate with cheesy smoked salmon with broccoli next to a fork and napkin

    We recently moved and have found ourselves a little pressed for time lately so quick, easy and healthier dinners are a must. Back in our old home smoked salmon was always so expensive in the shops that we never gave it a try. Another benefit of living on the coast now though we finally gave it a try and LOVE IT SO MUCH.

    This Cheesy Smoked Salmon recipe with Broccoli Cheese Sauce has been a fabulous protein and fiber-packed dinner that fills us.

    bowl of broccoli cheese sauce with spoon close up

    Making this Broccoli Cheese Sauce Salmon for Meal-Preps?

    This Broccoli Cheese Sauce Smoked Salmon Recipe is actually fabulous for meal-preps. It heats up wonderfully and the flavor is out of this world satisfying.

    I personally prefer to steam my broccoli. It's the easiest and uses less energy and ingredients. Plus, I find that steamed broccoli holds up better the next day when reheating it back up. We try to make things in batches to avoid having to make dinner each night. More dinners being cooked equals more dishes to clean.

    close up of broccoli florets on small plate

    One week I kept making batches of this every night and finally got a break from cooking after making our Low Carb Chicken Meal with Spinach, Goat Cheese and Artichokes. I forgot how nice it was to NOT have to cook and clean-up every night so we began making this Cheesy Broccoli recipe in batches for that exact reason.

    You may bake your broccoli if you'd like. It is a fabulous alternative if a steam basket isn't in your kitchen arsenal. You can check out our best low carb baked broccoli recipe to give you an idea on cook time and oil.

    close up on plate of cheesy smoked salmon with broccoli

    close up on plate of cheesy smoked salmon with broccoli

    Broccoli Cheese Sauce Smoked Salmon Recipe

    Broccoli Cheese Sauce Smoked Salmon Recipe for either a delicious side or main meal dinner idea.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 15 minutes
    Cook Time: 10 minutes
    Total Time: 25 minutes
    Course: Main Course
    Cuisine: Asian
    Servings: 4 people
    Calories: 370
    Author: Taryn

    Ingredients

    • 3 Tablespoons butter (or dairy-free alternative)
    • 3 cloves garlic minced
    • 1 cup heavy cream (or coconut milk for dairy-free alternative)
    • 10-12 churns freshly ground black pepper
    • ¼ teaspoon salt or more to taste
    • ¼ cup shredded parmesan
    • 3 ounces smoked salmon , roughly chopped
    • 4-6 cups steamed broccoli
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    Instructions

    • In a large skillet over medium heat, melt butter. Add garlic cook for about 2 minutes, or until garlic becomes fragrant and toasted.
    • Turn heat down to a medium-low. Stir in heavy cream. Keep whisking together until cream begins to thicken. Turn heat down to low heat. 
    • Add black pepper, salt, parmesan and salmon. Cook for another 5-6 minutes, stirring occasionally, or until cheese is melted and sauce is hot. 
    • Pour over steamed broccoli and serve immediately.

    Nutrition

    Calories: 370 | Carbohydrates: 10g | Protein: 10g | Fat: 33g | Saturated Fat: 20g | Cholesterol: 113mg | Sodium: 540mg | Potassium: 411mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1785IU | Vitamin C: 82.3mg | Calcium: 173mg | Iron: 1.1mg
    Tried this Recipe? Tag me Today!Mention @joyfilledeats or tag #joyfilledeats!

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    Reader Interactions

    Comments

    1. Sabrina Gonzalez says

      March 25, 2019 at 1:04 pm

      Can this be saved for left overs?

      Reply
      • Taryn says

        March 25, 2019 at 2:58 pm

        Yes, for a day or two. I don't recommend saving seafood dished longer than that.

        Reply
    2. Valerie says

      November 12, 2018 at 12:40 pm

      Excellent!! Whole family loves this!!5 stars

      Reply

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