This Italian Baked Chicken with Sausage only takes 35 minutes from prep to table! For a weeknight dinner with only 5 ingredients, it is impressive. Throw a veggie on the plate and dinner is served. This easy Italian sausage bake recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.
This recipe was born one night when it was 5:30 and I had no idea what I was going to make for dinner. I turned on the oven and started pan-searing chicken. And then I just winged it. We had already had chicken a few nights that week so I needed to dress it up a bit. I decided to smother it with sausage, tomato sauce, and provolone cheese. I got this on the table from start to finish in 35 minutes! I even impressed myself.
My husband is a meat guy. Most nights I have to remind him to serve himself some of the vegetables too. He loved this easy Italian chicken dinner. He is also Italian so anything with any type of tomato sauce or sausage normally gets a big thumbs up. If it has both sauce and sausage it gets two thumbs up.
What to serve with Italian Baked Chicken with Sausage
I served this with roasted asparagus. I just trim it, drizzle it with a little olive oil and sea salt, and put in a preheated 400-degree oven on a cookie sheet until tender.
You could also serve it with homemade Caesar salad, Garlic Broccoli, steamed green beans, or with zucchini noodles. A side of Keto Garlic Bread Rounds turns this into a feast!
Here are some of our other favorite Low Carb Italian Recipes!
Slow Cooker Chicken Cacciatore
Tired of Italian? Try this Keto French Onion Soup Chicken next!
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Italian Baked Chicken with Sausage
Ingredients
- 4-5 chicken breasts cut in half if they are thick
- 1 teaspoon garlic salt
- 1 lb sausage casings removed
- 1 cup marinara sauce no sugar added
- 8 oz sliced provolone cheese or sub mozzarella
Instructions
- Preheat the oven to 400. Sprinkle the chicken with the garlic salt. Spray a large frying pan with cooking spray. Brown the chicken over medium high heat. (I did it in two batches). Transfer to a baking dish and put in the oven. Bake for 10 minutes. Meanwhile, in the same frying pan cook the sausage until golden. Break it up into small pieces using a potato masher or spatula.
- Remove the par-cooked chicken from the oven and top with the tomato sauce and then the sausage crumbles. Bake for 10 minutes. Top with the slices of cheese. Bake for an additional 5-10 minutes until the chicken is 160 on a meat thermometer.
Nutrition
Originally Published June 7, 2016. Revised and Republished March 16, 2019.
Sondra Holt says
Thanks for the idea! Making it now but didn’t have Italian sausage so I used ground breakfast sausage and also didn’t have the cheese so using Boursin lol crossing fingers ;).
Taryn says
That sounds like a great combo!
Patricia L. Kendall says
Would this be ok using chorizo instead of Italian sausage?
Taryn says
Sure!
Danielle says
is this ground sausage or sausage links?
Taryn says
Ground sausage or links if you remove the casing.
Danielle says
Are you just browning the outside of the chicken in the skillet? or are you cooking it all the way through before putting it in the oven?
Taryn says
Just browning the outside.
Safire says
A huge hit with the entire family tonight! Staying at an Airbnb for a month and needed delicious recipes that wouldn’t require too many extra little ingredients to buy and would work for high protein, low carb nutrition. Ten thumbs up since even the toddler devoured it! Never would have thought to combine the two meats on my own, so thanks for sharing!
Sarah says
This was just okay to myself and my boyfriend. I'm trying to find some great recipes for following THM life and I believe this was just too much meat for my liking. It has excellent flavor and the chicken was very tender but it was too much meat and also felt like it was missing something to make it stand out. I would definitely recommended people trying this for themselves and forming their own opinion though!
Sara says
Thank you for this recipe, Taryn! It was a hit at my house tonight. I had all the ingredients in the fridge!
Abbie says
I am making this on the stove top in one pan. I browned the sausage with some onions and garlic. Deskinned the chicken. Threw some leftover peppers and some Olive oil in the pan. Put the chicken in the pan. Put lid on pan and cooked for 20 minutes. I usedbloody Mary mix because I didn't have tomato sauce. Then I put cheese on top and put in oven to brown. Yummy
Katie says
We made this tonight and it was SO good! I added some Italian Seasoning to the sauce, but otherwise followed it exactly!
Sarah says
Where's the garlic come in?
Taryn says
You sprinkle the garlic salt on the chicken before cooking it.
Susan says
Did you use Italian sausage?
Taryn says
Yes
HjR15 says
I'm new to THM - so is this an S or E meal?
Thx!
Taryn says
S
christa says
when trying to print the recipe, it comes up blank. The picture is there but the written words of the recipe are not.
Taryn says
I'm not sure why that's happening. I just checked on my phone and the words are there. Are you desktop or mobile?
Kim | Low Carb Maven says
This looks delicious! Pinning.
Jan Jones says
This looks really good! Can't wait to try it!