The Trim Healthy Mama FP meal plan stands for Fuel Pull. What does this mean? Basically, when you are eating this way, you are limiting your carbs as well as your fat intake. For carbs, you should have no more than 10 grams, and for fat, you should have no more than 5 grams. The idea is that it will cause your body to burn that fat you already have stored.
I have some great THM FP recipes that I am excited for you to try. Stay, look around and see what sparks your interest. The bacon & swiss zucchini bake is so amazing! Try my sparkling raspberry soda, or kefir strawberry popsicles are great afternoon pick-me-ups.